What should I do when I encounter interruptions during my breathwork practice?

Life is what happens… Whenever you are interrupted during your breathwork practice, simply pause for a moment, take a mindful breath and continue your session when the moment allows you.

Don’t worry when being interrupted, you can always come back to your practice or start over from the beginning, whatever feels right to you. Simply relax, stay mindful and follow your breath. Breath Hub offers unlimited on-demand high-quality content for you to practice breathwork at any place and any time.