Do I need a teacher/breathworker?

As with everything new we are exploring and learning in life, having an experienced teacher you can trust and relate to is important. Especially when you are new to breathwork and breathing exercises, it is not only important but in fact essential to seek first-hand guidance of a well-trained, professional breathwork teacher.

Also when you already have experience with breathwork, we would recommend letting yourself be guided through all different techniques and sessions. 

Breath Hub App allows you to experience a great variety of effective breathwork practices brought to you by highly skilled and established teachers, this way you are able to enjoy the best possible and most beneficial practices.